How to find the right therapist for you
When searching for a therapist or counsellor, the first decision to make is where you want to go to access counselling. This blog post looks at the different channels for accessing counselling and what to consider when choosing a therapist/ counsellor. The options vary from free, to low cost, to moderate cost. We will look […]
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What to expect in person-centred therapy
When looking for a counsellor, you might find a lot of counsellors who say that they are “person-centred” but don’t really explain what this means. So what does it mean? In this blog post I’ll answer this question and more, including What do person centred therapists do and not do? How is it different from […]
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